Goals for Today

I haven't exactly been doing so well on the healthy lifestyle front lately. I gained 2.4 pounds since March 11th. Now I know this doesn't sound like much, but in the world where I strive to lose at least a pound a week, this is a minor set back. I'm getting back on track starting today.

short term goals:
Walk, bike or do any other moderate to high intensity activity at least 5 days a week.
Write down everything that goes in my mouth.
Buy more fresh produce and lean protein than processed low fat snacks. I'm really bad about snacking. I'll snack on low-fat things, but when its all processed crap, its really not that much better for ya.
Use my free weights at least 4 times a week.

long term goals:
Be happy in swim suit.
Stick with short term goals for at least 3 weeks in effort to make them habits.
Completely quit smoking, including social smoking while drinking.

There is a yoga session coming up at the studio right by my place in town...I'm going to call them and see if there is still room in it.

So this is the New Year.

I am a little scattered brained today. This week has confused the shit out of my sleep schedule and I slept like crap last night. Most likely because I took a two hour nap yesterday while fiancé watched one of the 15 college bowl games on tv (we still don't have cable, so I can't really argue when there is literally nothing else on) but I digress...

I am trying to get to a point....but I'm having trouble remembering what it was in the first place. Oh yes, the standard reflective New Year's blog. That is where I was going with this.

I love New Year's. I actually think it is a semi-neurotic girl's best friend. Here is why: you get a fresh start. The Calendar says so. It is a new year. Right now we all have 363 days in front of us (barring any freak accidents) to do with what we choose. Here is how I choose to spend 2009:

The biggest one that pretty much overlaps with the other small promises I have for myself is
1. stress management. I will strive to get a handle on my stress level and bring my normal state of being down a couple notches on the stress. Along with this, comes the
2. healthy lifestyle I want to continue practicing. Eating right and exercising has a HUGE impact on my moods. Last but not least, I want to
3. find a new hobby that incorporates the first two. As much as I love reading, its competely sedentary, makes me sleepy and hurts my eyes when I over do it. Other than that, I've decided only the extreme OCD truly claim cleaning as a hobby, therefore I will no longer do so (haha), I don't have much in the hobby area these days. There is a yoga studio literally next door to where we live, and in a couple weeks (after I've been active on a daily basis again for a bit...I don't want to hurt myself) I'm going to go check things out and join a beginner's class.

I am excited for 2009. If you can't tell from the fiancé talk, Boyfriend proposed on Christmas night and has transformed into Fiancé, woo! We are pretty much set on the end of August (Tabulous: you will get a full explanation on this at a later date) and I'm getting my first taste of real wedding planning. I have a binder going already with preliminary guest list and timeline of things needing to be done. So one year from now, I will be a Mrs. AND a Step-Mom. I am actually excited about both those things, strange as it may seem. I really do love Kiddo and Little One and can't wait to be an official, legal part of their lives.

Now I know things probably won't go exactly as planned and there will be times where I am stressed over things I shouldn't be, eating deep fried things and sitting on my ass, but we are all human and if I think I'm NOT going to mess up, I would be crazy.

Happy 2009. I hope everyone has a great NEW year.